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Ning Pilates is a Classical Pilates studio based in Long Island City, New York. Our team of Pilates instructors are certified through PMA (Pilates Method Alliance) approved comprehensive programs, and have extensive experience of teaching. Offering Privates, Duets, and Semi-Privates, Ning Pilates tailors each lesson for the client to address specific goals through the Classical Pilates methods.

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Ning Pilates

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About Classical Pilates

Quite simply, Classical Pilates refers to the traditional series of exercises designed by Joseph Pilates. Romana Kryzanowska, one of Joseph’s most renowned students, describes Classical Pilates in 3 words - stretch with strength and control. Centering on the 6 principles of Pilates -  centering, concentration, control, precision, breath, and flow - Classical Pilates incorporates more than 500 movements created by Joseph Pilates.

CLASSES

Class Lesson Price

We offer three types of private Pilates classes: Private ($100), Duet ($120), and Semi ($45/person). Each class is 55 minutes long, with a validity period of 2 months for a package of 5 classes and 3 months for a package of 10 classes. Expired classes will be forfeited. Classes can be transferred but are non-refundable. We have a 24-hour cancellation policy: cancellation 24 hours before the class will result in a full refund, while cancellation within 24 hours will result in a deduction of the class fee.

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